Day 4

Fitgurl was soooo right about YogaX – that was not relaxing at all!!! I got about 50 minutes in and it was all I could take. My head was literally pounding. Hopefully I can do a little more next time. An hour and a half is a long time!!!! The picture above is what I thought of when I thought of yoga, haha… this was not at all like that!!! 4 days down – only 86 to go!

Days 2 and 3

Day 2 was cardiox which was a great workout and a nice break for the core since I am still super sore! Yikes! I have yet to do any of the bonus stuff. Day 3 – my weight situation is kind of inadequate. I need to get some heavier weight or some bands. I had bands somewhere but I can’t seem to locate them and the only dumbells I have are 2, 3, and 5 lbs which is just not enough for these exercises. Day 3 was shoulders and arms. I was supposed to do the ab workout also but due to an abdominal surgery in May, I am still a little nervous about completely going all out on abs. As far as nutrition is concerned. My eating is pretty on track. I have put away the scale for awhile because immediately after starting this plan I gained 2 lbs, which I’m sure is water but I really do not want to be focused on the number on the scale but rather on my overall fitness and health. So… the scale is up in the top of the closet and I might leave it there until I have completed the first 4 weeks! Today is YogaX which I’m looking forward to. Will check back later with a yoga update!

Day 1

Was tough to say the least!!! Day 1 for me was Core Synergistics since I’m doing the Lean Program this time around. I’d say that I completed half of it with good form. My core is soooo weak. I mean, I knew I was in bad shape but I had no idea my abs were so weak. Well, Day 1 is complete and I’m sure I will be pretty sore tomorrow. Will check back in tomorrow!!!

This is somewhat scary, okay, it is very scary – please do not be offended!

Starting weight: 149.7

Introduction

Welcome to my blog!!! Please check back on Monday for my before measurements and pictures. I will be starting my P90X journey on Monday, October 22th, 2007!